Polenta-Crusted Shrimp with Honey Mustard Recipe

Name: Polenta-Crusted Shrimp with Honey Mustard
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Vegetable cooking spray; 1/2 cup all-purpose flour; 2 eggs, beaten; 1 1/2 cups fine polenta; 2 teaspoons sweet paprika; 1 pound large shrimp, peeled and deveined, tail on; Kosher salt, for sprinkling; 1/2 cup Dijon mustard; 2 tablespoons plain yogurt; 5 tablespoons honey

Servings: persons

1
Position an oven rack in the center of the oven and preheat to 475F.
2
Coat a baking sheet liberally with vegetable cooking spray.
3
Put the flour in a small bowl.
4
Pour the beaten eggs into another small bowl.
5
Mix together the polenta and paprika in a medium bowl.
6
Working in batches, dredge the shrimp in the flour.
7
Dip the flour-dredged shrimp into the eggs and then coat with the polenta mixture.
8
Place the shrimp on the prepared baking sheet.
9
Bake for 10 to 12 minutes, until crisp and golden.
10
Sprinkle with the kosher salt.
11
Combine the honey mustard ingredients in a small bowl and stir until smooth.
12
Serve the shrimp with little dishes of sauce for dipping.

327

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: Vegetable cooking spray, 1/2 cup all-purpose flour, 2 eggs, beaten, 1 1/2 cups fine polenta, and more.

Yes, Polenta-Crusted Shrimp with Honey Mustard falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Polenta-Crusted Shrimp with Honey Mustard

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions