Polenta, Coconut & Lime Coated Fish

1. 1

   Combine the ingredients for the polenta, cocnut and lime coating and set aside.

2. 2

   Place the extra cornstarch/cornflour on a plate.

3. 3

   Make an egg wash by whisking the egg and m,ilk together in a shallow bowl.

4. 4

   Place the fish in the cornstarch and turn to coat both sides, shake off any excess.

5. 5

   Dip the fish in the egg wash and then press the coating ingredients onto each side.

6. 6

   Place coated fish pieces on a plate and refrigerate until required.

7. 7

   Heat 1 cm (1/2 inch) of oil in a frying pan over medium heat.

8. 8

   Cook fish pieces in batches.

9. 9

   Timing will depend on the thickness of the fish.

10. 10

    Add more oil as necessary to the pan.

11. 11

    keep fish warm in a preheated oven 170C / 325F.

* Per serving · 4 servings · Values may vary.

No additional tips available.