Polenta And Avocado Salad Recipe

Name: Polenta And Avocado Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups chicken broth or 3 cups vegetable broth; 1 cup uncooked dry polenta (corn grits); 1/2 teaspoon salt; 2 teaspoons onion powder; 2 teaspoons ground coriander; 1/2 teaspoon garlic powder; 1/2 teaspoon ground birds eye peppers or 1/2 teaspoon cayenne pepper; 2 reed avocados or 3 Hass avocadoes; 1/3 cup chopped fresh cilantro; 3 tablespoons olive oil

Servings: persons

3 cups chicken broth or 3 cups vegetable broth
1 cup uncooked dry polenta (corn grits)
1/2 teaspoon salt
2 teaspoons onion powder
2 teaspoons ground coriander
1/2 teaspoon garlic powder
1/2 teaspoon ground birds eye peppers or 1/2 teaspoon cayenne pepper
2 reed avocados or 3 Hass avocadoes
1/3 cup chopped fresh cilantro
3 tablespoons olive oil

1
While bringing the chicken (or vegetable) broth to a boil over medium high heat in a 2qt saucepan, whisk in the salt, onion powder, ground coriander, garlic powder and powdered chili.
2
When it comes to a boil, add polenta, reduce heat to medium-low and cook, stirring constantly, for about 5 minutes.
3
Remove from heat and evenly spread the polenta into an oiled glass baking dish.
4
Press plastic wrap into the top of the polenta to remove any air bubbles, and refrigerate for at least 2 hours to cool and set the polenta.
5
Cube the polenta with a knife and combine it with cubed/balled avocado, cilantro and oil. It should start to mush together slightly, but don't over stir.
6
Serve slightly chilled or at room temperature.

403

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 cups chicken broth or 3 cups vegetable broth, 1 cup uncooked dry polenta (corn grits), 1/2 teaspoon salt, 2 teaspoons onion powder, and more.

Yes, Polenta And Avocado Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Polenta And Avocado Salad

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