Pocket Scramble Recipe

Name: Pocket Scramble
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 pita bread, cut in half and opened or 4 other buns or 4 bread; 2 sausages, cut in 1/2 inch pieces cooked or 2 other left over cooked meat; ¼ cup sweet onion, chopped; ½ cup mixed pepper, chopped; ½ cup mushroom, sliced; 1 teaspoon minced garlic; ½ cup of any other vegetables, you have left over; 5 tablespoons barbecue sauce (or other spicy sauce); 3 eggs; 2 tablespoons sour cream or 2 tablespoons cottage cheese; 2 tablespoons flour; ¼ cup whole milk or ¼ cup 1% low-fat milk

Servings: persons

4 pita bread, cut in half and opened or 4 other buns or 4 bread
2 sausages, cut in 1/2 inch pieces cooked or 2 other left over cooked meat
¼ cup sweet onion, chopped
½ cup mixed pepper, chopped
½ cup mushroom, sliced
1 teaspoon minced garlic
½ cup of any other vegetables, you have left over
5 tablespoons barbecue sauce (or other spicy sauce)
3 eggs
2 tablespoons sour cream or 2 tablespoons cottage cheese
2 tablespoons flour
¼ cup whole milk or ¼ cup 1% low-fat milk

1
["preheat oven to 375F.", "Lightly spray a fry pan with oil, Sauted the onions, mushrooms & pepper for 4 minutes over medium high heat.", "Add leftover sausage (meat).", "Other veggies and BBQ Sauce, heat through and then transfer to lightly oiled ovenproof dish.", "Wrap the pita breads in foil and heat in the oven for 10 minutes.", "Meanwhile whip the eggs, milk, flour and sour cream (or cottage cheese) together.", "Pour the eggs over the scramble in the casserole dish and place in the oven- bake for apprx.", "15 minutes or until firm.", "You may do this as a ""do-ahead"" dish; just get it ready up to the point of pouring in the eggs and 20 minutes or so before serving pour in the eggs and bake.", "Remember if the scramble is cold when you pour in the eggs it will take longer."]

182

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 pita bread, cut in half and opened or 4 other buns or 4 bread, 2 sausages, cut in 1/2 inch pieces cooked or 2 other left over cooked meat, ¼ cup sweet onion, chopped, ½ cup mixed pepper, chopped, and more.

Yes, Pocket Scramble falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pocket Scramble

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