Poblano-Avocado-Yogurt Dip Recipe

Name: Poblano-Avocado-Yogurt Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 whole Large Poblano Pepper; 3 cups Avocados (about 2 Large Avocados); 1/2 cups Fresh Cilantro Leaves, Roughly Chopped; 5 ounces, weight Plain, Non-fat Greek Yogurt; 1 clove Garlic, Minced; 1/2 Tablespoons Fresh Lime Juice; 1/4 teaspoons Garlic Salt; 1/4 teaspoons Kosher Salt (more To Taste); 1/4 teaspoons Black Pepper; ⅛ teaspoons Cumin Powder; Tortilla Chips Or Veggie Sticks Of Your Choice, To Serve

Servings: persons

1 whole Large Poblano Pepper
3 cups Avocados (about 2 Large Avocados)
1/2 cups Fresh Cilantro Leaves, Roughly Chopped
5 ounces, weight Plain, Non-fat Greek Yogurt
1 clove Garlic, Minced
1/2 Tablespoons Fresh Lime Juice
1/4 teaspoons Garlic Salt
1/4 teaspoons Kosher Salt (more To Taste)
1/4 teaspoons Black Pepper
⅛ teaspoons Cumin Powder
Tortilla Chips Or Veggie Sticks Of Your Choice, To Serve

1
On your stove top range, char poblano pepper on all sides.
2
This can also be done under your oven broiler.
3
Once charred, place in a bowl and cover with plastic wrap for 10 minutes.
4
This will help the skin loosen from the pepper.
5
Once cooled, peel skin from pepper and discard along with stem and seeds.
6
Roughly chop roasted pepper and place into bowl of a food processor.
7
Pulse poblano until it becomes fairly smooth.
8
Add the rest of the ingredients and blend until smooth.
9
Taste and add additional kosher salt as needed.
10
Serve with tortilla chips or veggies of your choice.

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 whole Large Poblano Pepper, 3 cups Avocados (about 2 Large Avocados), 1/2 cups Fresh Cilantro Leaves, Roughly Chopped, 5 ounces, weight Plain, Non-fat Greek Yogurt, and more.

Yes, Poblano-Avocado-Yogurt Dip falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Poblano-Avocado-Yogurt Dip

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions