How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Poached Salmon in a Tomato and Chilli Sauce?

You need 10 ingredients. The key ingredients include: 2 salmon fillets, 1 vegetable stock cube, 2 tablespoons tomato puree, 2 tablespoons light soy sauce, and more.

Is Poached Salmon in a Tomato and Chilli Sauce suitable as seafood?

Yes, Poached Salmon in a Tomato and Chilli Sauce falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Poached Salmon in a Tomato and Chilli Sauce?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Poached Salmon in a Tomato and Chilli Sauce Recipe

Name: Poached Salmon in a Tomato and Chilli Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 salmon fillets; 1 vegetable stock cube; 2 tablespoons tomato puree; 2 tablespoons light soy sauce; 2 tablespoons sugar; 3 spring onions; 1 chili; 1 cm ginger; 3 garlic cloves; 1 lemongrass

Try this homemade Poached Salmon in a Tomato and Chilli Sauce recipe the whole family will love. Made with salmon, vegetable stock cube, tomato puree an…

This Poached Salmon in a Tomato and Chilli Sauce relies on simple, everyday ingredients such as salmon fillets, vegetable stock cube, tomato puree and light soy sauce. It comes together quickly and makes 4 servings, at about 309 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Poached Salmon in a Tomato and Chilli Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions