Plantain And Vegetable Casserole Recipe

Name: Plantain And Vegetable Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 plantains, peeled and boiled in water (about 10 minutes); 1/2 cup olive oil; 3 tablespoons butter; 1/2 cup onion, diced; 2 garlic cloves, minced; 1/2 cup red bell pepper, diced; 1/2 cup green bell pepper, diced; 1/2 cup celery, diced; 1 jalapeno, finely chopped; 2 cups cheddar cheese, shredded; 2 avocados, cut into small chunks; salt & freshly ground black pepper, to taste

Servings: persons

4 plantains, peeled and boiled in water (about 10 minutes)
1/2 cup olive oil
3 tablespoons butter
1/2 cup onion, diced
2 garlic cloves, minced
1/2 cup red bell pepper, diced
1/2 cup green bell pepper, diced
1/2 cup celery, diced
1 jalapeno, finely chopped
2 cups cheddar cheese, shredded
2 avocados, cut into small chunks
salt & freshly ground black pepper, to taste

1
Mash boiled plantains. Add 1/4 cup of the olive oil and the butter. Season with salt and freshly ground black pepper. Set aside.
2
Heat large saute pan with the remainder of the olive oil on medium-high heat. Once the oil is warm add onions, garlic, peppers, celery, and jalapeno to pan and cook for 5 minutes.
3
Layer a gratin pan with 1/2 of the mashed plantains and 2/3 cup of the cheese. Then add the sauteed vegetables and another 2/3 cup of the cheese. Layer with the rest of the plantains and top with the rest of the cheese.
4
Bake in a 350 degree Fahrenheit oven for about 10 minutes, or until golden brown. Serve warm garnished with avocado.

1562

kcal

Calories

157

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 plantains, peeled and boiled in water (about 10 minutes), 1/2 cup olive oil, 3 tablespoons butter, 1/2 cup onion, diced, and more.

Yes, Plantain And Vegetable Casserole falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Plantain And Vegetable Casserole

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