Pizza Frittata Recipe

Name: Pizza Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; ½ cup diced onion; 1 ½ cups sliced mushrooms; ½ cup red pepper, diced; ⅔ cup vegetarian pepperoni; 2 cups egg substitute; ¼ cup low-fat parmesan cheese; 1 ½ teaspoons dried oregano; 1 teaspoon dried basil; ½ teaspoon garlic powder; ½ teaspoon onion powder; ¼ teaspoon dried thyme; salt and pepper, to taste; ½ cup pizza sauce; ¾ cup lowfat mozzarella cheese, shredded

Servings: persons

1 tablespoon olive oil
½ cup diced onion
1 ½ cups sliced mushrooms
½ cup red pepper, diced
⅔ cup vegetarian pepperoni
2 cups egg substitute
¼ cup low-fat parmesan cheese
1 ½ teaspoons dried oregano
1 teaspoon dried basil
½ teaspoon garlic powder
½ teaspoon onion powder
¼ teaspoon dried thyme
salt and pepper, to taste
½ cup pizza sauce
¾ cup lowfat mozzarella cheese, shredded

1
Heat oil in skillet over medium heat.
2
Add onion, pepper and mushrooms.
3
Cook, stirring until vegetables are soft.
4
Add pepperoni, cook 1 minute.
5
Beat together egg substitute and parmesan cheese in bowl.
6
Stir in dried herbs and spices.
7
Pour egg substitute mixture over vegetable mixture in skillet.
8
As eggs sets at edges, use spatula to gently push cooked portions toward the centre of skillet; tilt skillet to allow uncooked portions to flow into empty spaces.
9
When frittata is almost set, place pan on upper oven rack under preheated broiler to cook top.
10
Remove from oven, spread pizza sauce and sprinkle with mozzarella cheese.
11
Return to oven until cheese melts.

351

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 tablespoon olive oil, ½ cup diced onion, 1 ½ cups sliced mushrooms, ½ cup red pepper, diced, and more.

Yes, Pizza Frittata falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pizza Frittata

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