Pizza Flavored Pumpkin Seeds

Name: Pizza Flavored Pumpkin Seeds
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups pumpkin seeds; 1/4 cup tomatoes; 1/8 cup red onion; 4 sun-dried tomatoes; 1 garlic clove; 1 dates, pitted; 1 teaspoon lemon juice; 1 tablespoon olive oil; 1/2 teaspoon onion powder; 1/2 teaspoon basil; 1 1/2 teaspoons oregano; 1/2 teaspoon kelp; 3/4 teaspoon sea salt

Eats Now Editorial Team · 100 kcal · General

Jump to Recipe

Pizza Flavored Pumpkin Seeds – a delicious recipe with pumpkin seeds, tomatoes, red onion, tomatoes, garlic, dates. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

3 cups pumpkin seeds
1/4 cup tomatoes
1/8 cup red onion
4 sun-dried tomatoes
1 garlic clove
1 dates, pitted
1 teaspoon lemon juice
1 tablespoon olive oil
1/2 teaspoon onion powder
1/2 teaspoon basil
1 1/2 teaspoons oregano
1/2 teaspoon kelp
3/4 teaspoon sea salt

1
Presoak seeds for 6 to 12 hours.
2
Drain seeds.
3
Process all other ingredients in food processor.
4
Mix with seeds, spread seeds on wax paper on dehydrator tray.
5
Flip once during drying time.

100

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

Thank you — your rating has been saved!

Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 cups pumpkin seeds, 1/4 cup tomatoes, 1/8 cup red onion, 4 sun-dried tomatoes, and more.

Yes, Pizza Flavored Pumpkin Seeds falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
100 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Persephone'S Pavlova
Spring Toast
Whole Wheat Sourdough Pizza
Champagne Marshmallow Treats

Eats Now

Home Sitemap About Us Contact Privacy Policy Imprint

We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising. Privacy Policy