Pizza-fied Chicken Recipe

Name: Pizza-fied Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (5-ounce) raw boneless, skinless lean chicken breast cutlet, pounded to 1/2-inch thickness; 1/4 teaspoon garlic powder, plus more for seasoning tomatoes; 1/4 teaspoon onion powder, plus more for seasoning tomatoes; Salt and freshly ground black pepper; 1/4 cup diced green bell pepper; 1/4 cup sliced mushrooms; 2 tablespoons diced onion; 1 stick light string cheese; 1/4 cup canned crushed tomatoes; 4 slices turkey pepperoni, chopped; 1 teaspoon reduced-fat Parmesan-style grated topping; Crushed red pepper, for serving, optional; Fresh oregano leaves, for serving, optional

Servings: persons

1 (5-ounce) raw boneless, skinless lean chicken breast cutlet, pounded to 1/2-inch thickness
1/4 teaspoon garlic powder, plus more for seasoning tomatoes
1/4 teaspoon onion powder, plus more for seasoning tomatoes
Salt and freshly ground black pepper
1/4 cup diced green bell pepper
1/4 cup sliced mushrooms
2 tablespoons diced onion
1 stick light string cheese
1/4 cup canned crushed tomatoes
4 slices turkey pepperoni, chopped
1 teaspoon reduced-fat Parmesan-style grated topping
Crushed red pepper, for serving, optional
Fresh oregano leaves, for serving, optional

1
Season chicken with garlic powder, onion powder, 1/8 teaspoon salt, and black pepper.
2
Set aside.
3
Bring 2 skillets sprayed with nonstick spray to medium heat on the stove.
4
In one skillet, cook bell pepper, mushrooms, and onion until softened, 4 to 6 minutes.
5
In the other skillet, cook chicken until cooked through, about 3 minutes per side.
6
Cook's Note: Alternatively, use one skillet and cook the veggies and chicken consecutively.
7
Place crushed tomatoes in a small bowl and season to taste with garlic powder, onion powder, salt, and pepper.
8
Evenly spoon seasoned tomatoes onto chicken in skillet.
9
Tear string cheese into pieces and place over the tomatoes.
10
Top chicken with vegetables and turkey pepperoni.
11
Cover with a lid and continue to cook until the cheese softens, 1 to 2 minutes.
12
Plate your pizza-fied chicken and sprinkle with grated topping.
13
Garnish with crushed red pepper and oregano, if using.
14
Enjoy!
15
PER SERVING (entire recipe): 282 calories, 5.75g fat, 868mg sodium, 10g carbs, 2g fiber, 4.5g sugars, 44g protein

231

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 (5-ounce) raw boneless, skinless lean chicken breast cutlet, pounded to 1/2-inch thickness, 1/4 teaspoon garlic powder, plus more for seasoning tomatoes, 1/4 teaspoon onion powder, plus more for seasoning tomatoes, Salt and freshly ground black pepper, and more.

Yes, Pizza-fied Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pizza-fied Chicken

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