Pineapple Skillet Chicken Recipe

Name: Pineapple Skillet Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless skinless chicken breast halves, cut into 1 inch cubes; 2 1/2 cups low-fat chicken broth; 1 (14 ounce) can pineapple chunks in juice, undrained; 1 1/2 cups uncooked long grain white rice; 3/4 cup carrot, finely chopped; 1/2 cup chopped red bell pepper; 1/2 cup chopped green bell pepper; 1/3 cup ketchup; 2 tablespoons brown sugar; 2 tablespoons soy sauce; 2 tablespoons vinegar; 3/4 cup chopped green onion (optional)

Servings: persons

4 boneless skinless chicken breast halves, cut into 1 inch cubes
2 1/2 cups low-fat chicken broth
1 (14 ounce) can pineapple chunks in juice, undrained
1 1/2 cups uncooked long grain white rice
3/4 cup carrot, finely chopped
1/2 cup chopped red bell pepper
1/2 cup chopped green bell pepper
1/3 cup ketchup
2 tablespoons brown sugar
2 tablespoons soy sauce
2 tablespoons vinegar
3/4 cup chopped green onion (optional)

1
Spray a large saucepan or skillet with nonstick spray.
2
Add chicken cubes.
3
Cook over medium-high heat until chicken is no longer pink inside.
4
Add remaining ingredients (except green onions, if using).
5
Stir well.
6
Bring to a boil.
7
Reduce heat to medium-low.
8
Cover and simmer, stirring occasionally, for 25 minutes, or until rice is tender.
9
During last five minutes of cooking time, stir in green onions (if using).
10
Serve immediately.

784

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 boneless skinless chicken breast halves, cut into 1 inch cubes, 2 1/2 cups low-fat chicken broth, 1 (14 ounce) can pineapple chunks in juice, undrained, 1 1/2 cups uncooked long grain white rice, and more.

Yes, Pineapple Skillet Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pineapple Skillet Chicken

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