Pineapple Orange Salad — Salads recipe

Pineapple Orange Salad

Eats Now Editorial Team  · 137 kcal  · Salads

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Fresh, crisp and full of flavor — this Pineapple Orange Salad is a must-try. Made with cottage cheese, orange jello, pineapple and oranges. Easy step-by…

This Pineapple Orange Salad relies on simple, everyday ingredients such as (12 oz.) cool whip, thawed, (16 oz.) cottage cheese and (3 oz.) box dry orange jello. It comes together quickly and makes 4 servings, at about 137 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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