Pine Nut Oatmeal Muffins (Lower Fat) Recipe

Name: Pine Nut Oatmeal Muffins (Lower Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup oats; ½ cup skim milk; ½ cup whole wheat flour; ½ teaspoon baking powder; ¼ teaspoon baking soda; ¼ cup brown sugar, not packed; ¼ cup applesauce; 1 egg white; ½ teaspoon vanilla extract; ¼ cup pine nuts, slightly toasted

Servings: persons

½ cup oats
½ cup skim milk
½ cup whole wheat flour
½ teaspoon baking powder
¼ teaspoon baking soda
¼ cup brown sugar, not packed
¼ cup applesauce
1 egg white
½ teaspoon vanilla extract
¼ cup pine nuts, slightly toasted

1
Preheat oven to 350.
2
Mix together oats, flour, baking powder, and baking soda in a big bowl.
3
In another bowl, mix together milk, sugar, applesauce, eggwhite, and vanilla extract.
4
Add wet ingredients to dry ingredients and mix.
5
Fold in pine nuts.
6
Spoon mixture into muffin tins sprayed with cooking spray (or lined with muffin cups).
7
Bake for 20-25 mins or until toothpick comes out clean.

305

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: ½ cup oats, ½ cup skim milk, ½ cup whole wheat flour, ½ teaspoon baking powder, and more.

Yes, Pine Nut Oatmeal Muffins (Lower Fat) falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Pine Nut Oatmeal Muffins (Lower Fat)

How did you like this recipe?

Frequently Asked Questions