Persimmons Tofu Parfait – a delicious recipe with dates, cocoa powder, vanilla, flax oil, silken, honey. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
Combine the dates, cocoa powder and 1 tsp vanilla extract and flax oil and pulse until a dough forms. Keep it aside.
2
Combine tofu, persimmons, 1 tsp vanilla extract and honey and puree until smooth. Keep it aside.
3
In dessert glass start the layering with the date mix first. Take 1/4 portion of the dates mix and press between palms until flat. Put the first layer and shape it according to the glass.
4
Add another layer of 1/2 of the pecans mentioned in the ingredients. Again 1/4 portion of the dates mix by pressing between palms.
5
Make sure to press the dates mix in the glass properly so that the parfait does not overflow.
6
Add a layer with half tbsp. of the goji berries.
7
Lastly, pour the tofu puree on the top layer and garnish with more pecans and goji berries.
8
Repeat the whole process with another dessert glass.
9
Put it in the freezer for 15 minutes and serve chilled.
136
kcal
Calories
10
g
Fat
15
g
Carbs
4
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1 cup pitted dates, 3 tablespoons cocoa powder, 2 teaspoons vanilla extract, 1/2 tablespoon flax oil, and more.
Yes, Persimmons Tofu Parfait falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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