How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Persian Eggplant Stew?

You need 13 ingredients. The key ingredients include: 1 tablespoon salt, divided, 5 Japanese eggplants, peeled, tops left intact, 1 cup vegetable oil, 1 tablespoon vegetable oil, and more.

Is Persian Eggplant Stew suitable as soups & stews?

Yes, Persian Eggplant Stew falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Persian Eggplant Stew?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Persian Eggplant Stew Recipe

Name: Persian Eggplant Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon salt, divided; 5 Japanese eggplants, peeled, tops left intact; 1 cup vegetable oil; 1 tablespoon vegetable oil; 1 large white onion, chopped; 1 1/2 teaspoons chopped garlic; 1 pound cubed stew meat; 1 cube beef bouillon; 1 teaspoon ground cumin; 1 teaspoon saffron; 1/2 (6 ounce) can tomato paste; 2 cups water; 1 (15 ounce) can tomato sauce

Warm up with this hearty Persian Eggplant Stew recipe. Made with salt, Japanese eggplants, vegetable oil and vegetable oil. Easy step-by-step instructio…

This Persian Eggplant Stew relies on simple, everyday ingredients such as salt, divided, vegetable oil and large white onion, chopped. It comes together quickly and makes 4 servings, at about 682 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Persian Eggplant Stew

Tips for the best results

Variations & substitutions

My Personal Notes

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