Peppers, Onions And Steak Over Rice Recipe

Name: Peppers, Onions And Steak Over Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 c. Crisco shortening or Crisco oil; 1 1/2 lb. 1/2-inch thick lean boneless round steak, cut into 2-inch strips; 2 cloves garlic, minced; 1 (14 1/2 oz.) can whole tomatoes, drained and diced; 1 (10 1/2 oz.) can condensed, double strength, beef broth (bouillon, undiluted), divided *; 2 medium green bell peppers, cut into 2 x 1/4-inch strips; 1 c. sliced green onions and tops; 2 Tbsp. cornstarch; 2 Tbsp. soy sauce; 4 c. hot cooked rice (without salt or fat)

Servings: persons

1/4 c. Crisco shortening or Crisco oil
1 1/2 lb. 1/2-inch thick lean boneless round steak, cut into 2-inch strips
2 cloves garlic, minced
1 (14 1/2 oz.) can whole tomatoes, drained and diced
1 (10 1/2 oz.) can condensed, double strength, beef broth (bouillon, undiluted), divided *
2 medium green bell peppers, cut into 2 x 1/4-inch strips
1 c. sliced green onions and tops
2 Tbsp. cornstarch
2 Tbsp. soy sauce
4 c. hot cooked rice (without salt or fat)

1
Heat Crisco shortening or Crisco oil in large skillet on medium-high heat.
2
Add steak and garlic.
3
Cook until browned.
4
Add tomatoes and one cup beef broth.
5
Cover.
6
Simmer 15 minutes.
7
Stir in green peppers and green onions.
8
Cover.
9
Simmer 5 minutes. Combine remaining beef broth, cornstarch and soy sauce.
10
Stir until well blended.
11
Add to skillet.
12
Stir until thickened.
13
Serve over rice.
14
Makes 6 servings. Contains 520 calories, fat 19 g (171 cal or 33% of total calories), sat fat 4 g (7% of total calories), carb 47 g, protein 39 g, chol 95 mg and sodium 900 mg (*535).

1535

kcal

Calories

Fat

206

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/4 c. Crisco shortening or Crisco oil, 1 1/2 lb. 1/2-inch thick lean boneless round steak, cut into 2-inch strips, 2 cloves garlic, minced, 1 (14 1/2 oz.) can whole tomatoes, drained and diced, and more.

Yes, Peppers, Onions And Steak Over Rice falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Peppers, Onions And Steak Over Rice

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