Peppers, Onions And Mushrooms Recipe

Name: Peppers, Onions And Mushrooms
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 red peppers; 2 yellow peppers; 1 green pepper; 2 red onions; 2 white onions; 25 medium button mushrooms; 2 -4 garlic cloves, minced (optional); 2 tablespoons canola oil; 1/2 - 1 teaspoon salt; 1 teaspoon black pepper, fresh ground; red pepper flakes (optional)

Servings: persons

4 red peppers
2 yellow peppers
1 green pepper
2 red onions
2 white onions
25 medium button mushrooms
2 -4 garlic cloves, minced (optional)
2 tablespoons canola oil
1/2 - 1 teaspoon salt
1 teaspoon black pepper, fresh ground
red pepper flakes (optional)

1
Clean and cut all vegetables (remove stems from mushrooms) except garlic, into strips about 1/2-inch size. (this may seem like alot, but it cooks down).
2
Using large skillet, heat oil over medium-high heat.
3
Add only onions first. Cook, stirring occasionally, until translucent. Lower heat to simmer and continue to cook for 15 minutes or until starting to get golden color.
4
Raise heat to medium-high, add peppers and salt, Stir well into onions. Continue to cook until peppers JUST START to get soft.
5
Add mushrooms, combining well.
6
Add black pepper, garlic, and pepper flakes.
7
Stir well. Lower heat to simmer. DO NOT COVER as this will poach vegetables.
8
Continue to simmer until mushrooms give off their juices but are still firm. It is important NOT to overcook as they will cook again when reheated to be used.
9
Remove skillet from heat. Stir.
10
Allow to cool. Peppers and mushrooms should still have body to them.
11
I like to bag portions in plastic sandwich bags, spread out so they are flat in bag. This makes for easy storage once they are frozen. I then place several bags into a freezer storage bag.
12
I have kept this mix frozen for over a year without change in flavor.

345

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 red peppers, 2 yellow peppers, 1 green pepper, 2 red onions, and more.

Yes, Peppers, Onions And Mushrooms falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Peppers, Onions And Mushrooms

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