Peppered Turkey-Corn Quesadillas With Tomato Salsa Recipe

Name: Peppered Turkey-Corn Quesadillas With Tomato Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For the Quesadillas:; 1 can (10 ounces) turkey or white meat chicken in water, drained; 1 can (8 3/4 ounces) corn, drained; 1/2 teaspoon chili powder; 4 (6-inch) flour tortillas; 1/2 cup (2 ounces) shredded Monterey Jack cheese; Vegetable oil cooking spray; For the Salsa:; 1 cup canned, diced, no-salt-added tomatoes, drained; 1 jalapeno pepper, diced; 1/4 cup chopped fresh cilantro; 1 green onion, chopped; 1 tablespoon fresh lime juice

Servings: persons

For the Quesadillas:
1 can (10 ounces) turkey or white meat chicken in water, drained
1 can (8 3/4 ounces) corn, drained
1/2 teaspoon chili powder
4 (6-inch) flour tortillas
1/2 cup (2 ounces) shredded Monterey Jack cheese
Vegetable oil cooking spray
For the Salsa:
1 cup canned, diced, no-salt-added tomatoes, drained
1 jalapeno pepper, diced
1/4 cup chopped fresh cilantro
1 green onion, chopped
1 tablespoon fresh lime juice

1
Preparation Time: Approximately 15 minutes
2
Preparation:
3
Heat oven to 375u00b0F.
4
For the quesadillas: In a medium bowl combine turkey, corn and chili powder. Layer half of each tortilla with turkey mixture, then with cheese. Fold other half of each tortilla over top to cover filling.
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Spray both sides of folded tortilla with vegetable oil spray. Place on ungreased baking sheets.
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Bake for 15 to 20 minutes, or until cheese is melted and tortillas are crisp and slightly browned. Cool 5 minutes.
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For the salsa: In a medium bowl mix tomatoes, jalapeno pepper, cilantro, green onion and lime juice. Set aside.
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To serve, cut each quesadilla in thirds. Serve tomato mixture (salsa) with quesadillas.
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Nutritional Information Per Serving: Calories 450; Total fat 18g; Saturated fat 7g; Cholesterol 75mg; Sodium 860mg; Carbohydrate 40g; Fiber 4g; Protein 30g; Vitamin A 15%DV*; Vitamin C 25%DV; Calcium 30%DV; Iron 20%DV; Folate 16%DV; Potassium 8%D

705

kcal

Calories

Fat

102

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: For the Quesadillas:, 1 can (10 ounces) turkey or white meat chicken in water, drained, 1 can (8 3/4 ounces) corn, drained, 1/2 teaspoon chili powder, and more.

Yes, Peppered Turkey-Corn Quesadillas With Tomato Salsa falls under the Meat & Poultry category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Peppered Turkey-Corn Quesadillas With Tomato Salsa

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