Peppered Tuna With Crowder Peas Recipe

Name: Peppered Tuna With Crowder Peas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 quart water; 1 (6- to 8-ounce) smoked ham hock; 3 cups fresh or frozen crowder peas; 3 to 4 hot peppers in vinegar, drained; 2 teaspoons Cajun seasoning; 4 (6-ounce) tuna steaks; 2 teaspoons olive oil; 1/2 teaspoon salt; 1/4 to 1/2 teaspoon ground red pepper; 1 tablespoon coarsely ground black pepper; 1 (0.9-ounce) package bearnaise sauce; 4 cups mixed salad greens; Garnish: fresh tarragon sprigs

Servings: persons

1 quart water
1 (6- to 8-ounce) smoked ham hock
3 cups fresh or frozen crowder peas
3 to 4 hot peppers in vinegar, drained
2 teaspoons Cajun seasoning
4 (6-ounce) tuna steaks
2 teaspoons olive oil
1/2 teaspoon salt
1/4 to 1/2 teaspoon ground red pepper
1 tablespoon coarsely ground black pepper
1 (0.9-ounce) package bearnaise sauce
4 cups mixed salad greens
Garnish: fresh tarragon sprigs

1
Bring 1 quart water and ham hock to a boil over medium-high heat in a Dutch oven. Cook 30 minutes or until mixture is reduced by half. Remove and discard ham hock.
2
Stir in peas, hot peppers, and Cajun seasoning; bring to a boil. Reduce heat, cover, and simmer 25 minutes or until peas are tender.
3
Prepare bearnaise sauce according to package directions; keep warm.
4
Coat tuna evenly with oil; sprinkle evenly with salt and ground peppers. Cook in a large hot skillet over high heat 5 minutes on each side or to desired degree of doneness.
5
Divide salad greens evenly onto 4 serving plates. Top with tuna steaks and 1/4 cup drained peas. Drizzle with bearnaise sauce and garnish, if desired.
6
Note: For testing purposes only, we used Knorr bearnaise sauce.

496

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 quart water, 1 (6- to 8-ounce) smoked ham hock, 3 cups fresh or frozen crowder peas, 3 to 4 hot peppers in vinegar, drained, and more.

Yes, Peppered Tuna With Crowder Peas falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Peppered Tuna With Crowder Peas

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