Penne Primavera With Smoked Gouda Recipe

Name: Penne Primavera With Smoked Gouda
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons extra-virgin olive oil; 2 medium zucchini smalls to, diced; 3 onions diced; 1 green pepper diced; 2 carrots mediums, peeled, halved lengthwise and diced; 8 ounces mushrooms; 3 cloves garlic minced; 14 ounces stewed tomatoes coarsely chopped; 1 cup low sodium chicken broth; 4 tablespoons chopped parsley; 1/2 teaspoon dried basil; 1/2 teaspoon dried oregano; 1/2 teaspoon red pepper flakes; 13 ounces whole wheat penne pasta; 2/3 cup smoked gouda shredded, you can substitute another smoked ch; 2 tablespoons grated Parmesan cheese

Servings: persons

2 teaspoons extra-virgin olive oil
2 medium zucchini smalls to, diced
3 onions diced
1 green pepper diced
2 carrots mediums, peeled, halved lengthwise and diced
8 ounces mushrooms
3 cloves garlic minced
14 ounces stewed tomatoes coarsely chopped
1 cup low sodium chicken broth
4 tablespoons chopped parsley
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 teaspoon red pepper flakes
13 ounces whole wheat penne pasta
2/3 cup smoked gouda shredded, you can substitute another smoked ch
2 tablespoons grated Parmesan cheese

1
Prepare pasta according to package directions, but remove from heat and strain about 2 minutes before al dente. Do not rinse. Set aside.
2
Meanwhile, in a large pot, heat oil over medium-high heat. Saute zucchini, onion, green pepper, carrots and mushroom until nearly tender, about 5 minutes. Add garlic and cook for about one more minute.
3
Add tomatoes, broth, parsley, basil, oregano and pepper flakes. Bring to a boil and reduce to a simmer until sauce just begins to thicken. Add pasta, combine, and cook for an additional two minutes. This will allow the pasta to pull in all the flavors from the sauce.
4
Dish and top with Parmesan and Gouda. Serve with crunchy whole-grain bread.

601

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 teaspoons extra-virgin olive oil, 2 medium zucchini smalls to, diced, 3 onions diced, 1 green pepper diced, and more.

Yes, Penne Primavera With Smoked Gouda falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Penne Primavera With Smoked Gouda

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