Pelau

Name: Pelau
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (15 ounce) can pigeon peas; 1 ¼ cups rice; 1 cup rice; 1 cup diced yellow pepper; 1 cup diced red pepper; 1 cup diced carrot; 3 tablespoons sugar; 2 tablespoons canola oil; 1 14 lbs cubed beef; 1 tablespoon minced garlic; 2 tablespoons barbecue sauce; 1 teaspoon seasoning salt; water

Eats Now Editorial Team · 635 kcal · Meat & Poultry

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Pelau – a delicious recipe with pigeon peas, rice, rice, yellow pepper, red pepper, carrot. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

1 (15 ounce) can pigeon peas
1 ¼ cups rice
1 cup rice
1 cup diced yellow pepper
1 cup diced red pepper
1 cup diced carrot
3 tablespoons sugar
2 tablespoons canola oil
1 14 lbs cubed beef
1 tablespoon minced garlic
2 tablespoons barbecue sauce
1 teaspoon seasoning salt
water

1
Heat the oil and sugar together, over medium heat, in a large stock pot.
2
When sugar begin to brown and bubble, add beef and stir for 4 minutes.
3
Add rice and cook for 3 minutes.
4
Add remaining ingredients.
5
Add enough water where water come 1/4 inch over ingerdients.
6
Cover and simmer for 30-40 until water is absorbed.

635

kcal

Calories

Fat

111

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 (15 ounce) can pigeon peas, 1 ¼ cups rice, 1 cup rice, 1 cup diced yellow pepper, and more.

Yes, Pelau falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
635 kcal
Category
Meat & Poultry

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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