Pecan Parmesan Chicken Recipe

Name: Pecan Parmesan Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 boneless skinless chicken breast halves; 1 1/2 cups soft breadcrumbs; 1/3 cup parmesan cheese, grated; 1/3 cup pecans, ground; 1 teaspoon dried oregano; 1/2 teaspoon seasoning salt; 1/2 teaspoon dried basil; 1/4 teaspoon pepper; 2 teaspoons cornstarch; 2 egg whites; 1 tablespoon olive oil

Servings: persons

6 boneless skinless chicken breast halves
1 1/2 cups soft breadcrumbs
1/3 cup parmesan cheese, grated
1/3 cup pecans, ground
1 teaspoon dried oregano
1/2 teaspoon seasoning salt
1/2 teaspoon dried basil
1/4 teaspoon pepper
2 teaspoons cornstarch
2 egg whites
1 tablespoon olive oil

1
Flatten chicken to 1/2 inch thickness.
2
In a shallow bowl, combine the bread crumbs, parmesan cheese, pecans, oregano, salt, basil and pepper.
3
In another bowl, beat the cornstarch and egg whites.
4
Dip chicken into egg white mixture, then coat with crumb mixture.
5
In a large nonstick skillet over medium heat, brown chicken in oil for 3-5 minutes on each side. Transfer to an ungreased 15 x 10 inch baking pan.
6
Bake, uncovered, at 450 degrees for 8-10 minutes or until juices run clear.

597

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 6 boneless skinless chicken breast halves, 1 1/2 cups soft breadcrumbs, 1/3 cup parmesan cheese, grated, 1/3 cup pecans, ground, and more.

Yes, Pecan Parmesan Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pecan Parmesan Chicken

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