Pecan-Crusted Chicken With Sweet Mustard Dressing – a delicious recipe with egg, pecans, salt, cayenne pepper, chicken tenders, vegetable oil. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Lightly beat egg white in a shallow dish. Finely chop pecans; place into a second shallow dish. Combine salt and cayenne pepper in a small bowl. Slice the chicken tenders in half lengthwise and remove white tendons. Sprinkle cayenne mixture over chicken. Dip chicken in egg white, then in pecans, pressing pecans into chicken.
2
Add oil and heat over medium-low heat (if frying) 1-3 minutes or until shimmering. Cook chicken 2-3 minutes or until golden brown. Turn chicken over and cook an additional 2-3 minutes or until centers are no longer pink.
3
Meanwhile, whisk together preserves, mustard, vinegar, salt, pepper, garlic and oil in a small bowl.
4
To serve, toss greens with 2 tablespoons of the dressing; divide among serving plates. Drizzle remaining dressing around edge of plates. Arrange three of the chicken strips around each salad.
807
kcal
Calories
61
g
Fat
15
g
Carbs
55
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 14 ingredients. The key ingredients include: 1 egg white, 1 1/2 cups pecans, 1/2 teaspoon salt, 1/4 teaspoon cayenne pepper, and more.
Yes, Pecan-Crusted Chicken With Sweet Mustard Dressing falls under the Meat & Poultry category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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