Pearl Barley Savory Breakfast Bake Recipe

Name: Pearl Barley Savory Breakfast Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Uncooked Pearl Barley; 2 teaspoons Extra Virgin Olive Oil; 1/2 cups Zucchini, Halved And Sliced; 1/2 cups Onion, Chopped; 1/2 cups Mushrooms, Sliced; 1 whole Summer Squash, Halved And Sliced; 2 whole Eggs; 1 teaspoon Dried Basil; 1/2 teaspoons Dried Oregano; Sea Salt And Pepper, To Taste

Servings: persons

1 cup Uncooked Pearl Barley
2 teaspoons Extra Virgin Olive Oil
1/2 cups Zucchini, Halved And Sliced
1/2 cups Onion, Chopped
1/2 cups Mushrooms, Sliced
1 whole Summer Squash, Halved And Sliced
2 whole Eggs
1 teaspoon Dried Basil
1/2 teaspoons Dried Oregano
Sea Salt And Pepper, To Taste

1
Cook the pearl barley according to package directions. For me, it took about 40 minutes and I used water. When barley is tender and liquid absorbed, remove from heat and set aside.
2
Preheat oven to 375 degrees.
3
In a medium pan over medium heat, add the olive oil, zucchini, onion, mushroom and squash. Season with sea salt and pepper to taste. Cook the vegetables until lightly browned. Add the cooked barley and cook until barley begins to brown. Stir in the basil and oregano; add more sea salt and pepper if desired.
4
Gently spoon the mixture into a casserole dish. Crack the eggs over the barley mixture and make sure not to break the yolk. Feel free to add more eggs if you wish! Bake for 15 minutes or until eggs are set.
5
Enjoy it's flavor and enjoy how good and good for you it is!

119

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup Uncooked Pearl Barley, 2 teaspoons Extra Virgin Olive Oil, 1/2 cups Zucchini, Halved And Sliced, 1/2 cups Onion, Chopped, and more.

Yes, Pearl Barley Savory Breakfast Bake falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pearl Barley Savory Breakfast Bake

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