Pear Ginger Soy Salad Recipe

Name: Pear Ginger Soy Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 red onion, chopped; 1 orange bell pepper, chopped; cooking spray; 1/4 cup olive oil, divided; 1 teaspoon minced garlic, or to taste; 1 teaspoon minced fresh ginger, or to taste; 2 pears, cut into bite-size chunks; 1/4 cup ponzu sauce (citrus soy-based sauce), divided; 1 (12 ounce) bag mixed salad greens, or to taste; 1 cucumber, chopped

Servings: persons

1 red onion, chopped
1 orange bell pepper, chopped
cooking spray
1/4 cup olive oil, divided
1 teaspoon minced garlic, or to taste
1 teaspoon minced fresh ginger, or to taste
2 pears, cut into bite-size chunks
1/4 cup ponzu sauce (citrus soy-based sauce), divided
1 (12 ounce) bag mixed salad greens, or to taste
1 cucumber, chopped

1
Preheat an oven to 450 degrees F (230 degrees C). Grease a baking sheet.
2
Spread onion and bell pepper in the prepared baking sheet and spray with cooking spray.
3
Bake in the preheated oven until golden, about 15 minutes.
4
Heat 1 tablespoon olive oil in a skillet over medium heat; cook and stir garlic and ginger in the hot oil until garlic begins to brown slightly, 2 to 3 minutes. Add pears to garlic mixture and cook until pears are evenly coated in oil, about 1 minute. Reduce heat to medium-low and pour 1 tablespoon ponzu over pears; cook until pears begin to brown, 5 to 10 minutes. Add more garlic and ginger if desired.
5
Mix remaining 3 tablespoons olive oil and 3 tablespoons ponzu in a small saucepan; bring to a boil. Add garlic and ginger if desired. Remove saucepan from heat and cool.
6
Combine greens, cucumber, onion, bell pepper, and pears in a bowl; drizzle with ponzu-olive oil mixture. Toss salad to evenly coat.

157

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 red onion, chopped, 1 orange bell pepper, chopped, cooking spray, 1/4 cup olive oil, divided, and more.

Yes, Pear Ginger Soy Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Pear Ginger Soy Salad

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