Peanut Crunch Clusters Recipe

Name: Peanut Crunch Clusters
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 oz. carob bits (unsweetened); 1/2 c. peanut or other nut butter; 2 c. chopped dry roasted peanuts or other nuts; 2 medium, ripe bananas; 5 oz. soft tofu (about 1/2 c.); 1 Tbsp. sugar; 1 tsp. vanilla extract; 3 Tbsp. carob powder; 1 1/2 tsp. cornstarch; 1/2 c. skim milk or low-fat soy milk; 3 Tbsp. honey or maple syrup; 1/2 tsp. vanilla extract; vanilla ice milk or soy-based ice cream

Servings: persons

12 oz. carob bits (unsweetened)
1/2 c. peanut or other nut butter
2 c. chopped dry roasted peanuts or other nuts
2 medium, ripe bananas
5 oz. soft tofu (about 1/2 c.)
1 Tbsp. sugar
1 tsp. vanilla extract
3 Tbsp. carob powder
1 1/2 tsp. cornstarch
1/2 c. skim milk or low-fat soy milk
3 Tbsp. honey or maple syrup
1/2 tsp. vanilla extract
vanilla ice milk or soy-based ice cream

1
In a small saucepan, combine carob powder and cornstarch, mixing well.
2
Add about 2 tablespoons of the milk and stir until mixture is very smooth.
3
Gradually add remaining milk, one tablespoon at a time, mixing well after each addition.
4
Stir in honey or maple syrup.
5
Bring mixture to a boil over medium-low heat, stirring constantly.
6
Continue to cook, stirring, for 1 minute.
7
Remove from heat and stir in vanilla extract.
8
Spoon ice milk or ice cream into serving bowls and top with hot sauce. Makes 4 servings (2 tablespoons of sauce for each serving). Excellent.

998

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 12 oz. carob bits (unsweetened), 1/2 c. peanut or other nut butter, 2 c. chopped dry roasted peanuts or other nuts, 2 medium, ripe bananas, and more.

Yes, Peanut Crunch Clusters falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Peanut Crunch Clusters

How did you like this recipe?

Frequently Asked Questions