Peanut Butter Banana Brownie Pie (Sugar-free, Glute

Name: Peanut Butter Banana Brownie Pie (Sugar-free, Gluten-free)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1- 1/4 cup Walnuts (soaked In Water For At Least 2 Hours, Drained Fully); 1 cup Dates; ⅓ cups Cocoa Powder; 1/4 teaspoons Sea Salt; 1 teaspoon Vanilla Extract (optional); 1 Tablespoon Coconut Oil; Water, If Needed; 3 whole Bananas; 1 cup Peanut Butter (or Other Nut Butter); ⅓ cups Dates; 1/4 cups Coconut Oil

Servings: persons

1
For the brownie layer, blend/process (in a blender or food processor) all ingredients together until smooth.
2
If you are using a blender that is not very strong, add a bit of water (no more than 1/8 cup), and try blending the nuts, and dates separately first.
3
Press the mixture into the bottom of a spring form pan, and set aside.
4
For the nut butter layer, blend/process all ingredients together until smooth.
5
Pour over-top of the brownie layer, and set aside.
6
Place in the freezer for about 3 hours.
7
You want the nut butter layer to set (it will become sort of fudge like, but not completely solid)
8
Garnish with additional bananas, if desired.
9
Enjoy!

764

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1- 1/4 cup Walnuts (soaked In Water For At Least 2 Hours, Drained Fully), 1 cup Dates, ⅓ cups Cocoa Powder, 1/4 teaspoons Sea Salt, and more.

Yes, Peanut Butter Banana Brownie Pie (Sugar-free, Gluten-free) falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Peanut Butter Banana Brownie Pie (Sugar-free, Gluten-free)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions