Peanut Butter Banana Baked Oatmeal Cups

1. 1

   Preheat oven to 350 F. Place baking liners in 6 cups of your standard size muffin tin.

2. 2

   Use a mixer to combine peanut butter, bananas, and maple syrup until smooth in consistency. Add in oats, flax, milk, and baking powder. Mix until just combined.

3. 3

   Spoon mixture into muffin cups until nearly full. Sprinkle each with chopped walnuts and brown sugar.

4. 4

   Place tin into the oven and bake for about 20 minutes, or until the centers are set (stick a toothpick in the middle of one to check-if it comes out clean, they are done). Remove from oven and allow to cool for 5 minutes prior to transferring cups to a wire rack to cool.

5. 5

   If you are saving them to eat as a quick breakfast, place them in a Ziploc bag to store in the refrigerator. Prior to eating, heat in the microwave for 10-15 seconds.

6. 6

   Nutrition Info per 1 cup: 271 calories, 14 g fat, 9 g protein, 24 g carbohydrates, 5 g fiber

* Per serving · 4 servings · Values may vary.