How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Peanut Butter, Banana, And Flax Smoothies?

You need 7 ingredients. The key ingredients include: 1/2 cup 1% low-fat milk, 1/2 cup vanilla fat-free yogurt, 2 tablespoons ground golden flaxseed, 1 tablespoon creamy peanut butter, and more.

Is Peanut Butter, Banana, And Flax Smoothies suitable as drinks & smoothies?

Yes, Peanut Butter, Banana, And Flax Smoothies falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Peanut Butter, Banana, And Flax Smoothies?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Peanut Butter, Banana, And Flax Smoothies Recipe

Name: Peanut Butter, Banana, And Flax Smoothies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup 1% low-fat milk; 1/2 cup vanilla fat-free yogurt; 2 tablespoons ground golden flaxseed; 1 tablespoon creamy peanut butter; 1 teaspoon honey; 1/4 teaspoon vanilla extract; 1 ripe banana, sliced

Peanut Butter, Banana, And Flax Smoothies – a delicious recipe with milk, vanilla fat-, ground golden flaxseed, peanut butter, honey, vanilla. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

1/2 cup 1% low-fat milk
1/2 cup vanilla fat-free yogurt
2 tablespoons ground golden flaxseed
1 tablespoon creamy peanut butter
1 teaspoon honey
1/4 teaspoon vanilla extract
1 ripe banana, sliced

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
194 kcal
Category
Drinks & Smoothies

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