How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Peanut Butter And Jam (Pbj) Oatmeal Protein Bars?

You need 13 ingredients. The key ingredients include: 1 cup rolled oats, 1 cup whole wheat pastry flour, 1/4 teaspoon salt, 1/2 teaspoon baking soda, and more.

Is Peanut Butter And Jam (Pbj) Oatmeal Protein Bars suitable as baking & desserts?

Yes, Peanut Butter And Jam (Pbj) Oatmeal Protein Bars falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Peanut Butter And Jam (Pbj) Oatmeal Protein Bars?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Peanut Butter And Jam (Pbj) Oatmeal Protein Bars

Name: Peanut Butter And Jam (Pbj) Oatmeal Protein Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup rolled oats; 1 cup whole wheat pastry flour; 1/4 teaspoon salt; 1/2 teaspoon baking soda; 1/4 cup oil; 1/2 cup dark brown sugar; 6 -7 Splenda sugar substitute, packets; 2 tablespoons flax seed meal; 1/2 cup peanut butter; 1/2 cup egg substitute; 1/3 cup nonfat milk; 1 scoop whey protein powder; 1/4 cup reduced-sugar strawberry preserves

Start your day right with this Peanut Butter And Jam (Pbj) Oatmeal Protein Bars recipe. Made with rolled oats, whole wheat pastry flour, salt and baking…

This Peanut Butter And Jam (Pbj) Oatmeal Protein Bars relies on simple, everyday ingredients such as rolled oats, whole wheat pastry flour, salt and baking soda. It comes together quickly and makes 4 servings, at about 1291 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Peanut Butter And Jam (Pbj) Oatmeal Protein Bars delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

1291

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Peanut Butter And Jam (Pbj) Oatmeal Protein Bars

Tips for the best results

Variations & substitutions

My Personal Notes

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