Peach and Taco Salad Recipe

Name: Peach and Taco Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (28 ounce) can sliced peaches in juice; 4 cups baked corn tortilla chips (or regular); 1 head lettuce, chopped; 2 chicken breasts; 1 (1 1/2 ounce) package taco seasoning; 1 medium onion, chopped; 2 large tomatoes, chopped; 1 ripe avocado, chopped; ¼ cup cilantro leaf, chopped; 1 lime, juice of; 1 dash hot sauce; ½ cup favourite salsa; 0.5 (500 ml) container low-fat sour cream; ½ cup low-fat cheddar cheese, cheese-shredded

Servings: persons

1 (28 ounce) can sliced peaches in juice
4 cups baked corn tortilla chips (or regular)
1 head lettuce, chopped
2 chicken breasts
1 (1 1/2 ounce) package taco seasoning
1 medium onion, chopped
2 large tomatoes, chopped
1 ripe avocado, chopped
¼ cup cilantro leaf, chopped
1 lime, juice of
1 dash hot sauce
½ cup favourite salsa
0.5 (500 ml) container low-fat sour cream
½ cup low-fat cheddar cheese, cheese-shredded

1
Chop and cook chicken breasts until no longer pink.
2
Add taco seasoning with 1/4 cup water, simmer for 15 minutes, then cool slightly.
3
Drain peaches, reserving juice for another time.
4
(or use three ripe peaches) Chop into bite size peices.
5
Put peaches into a bowl, Add cilantro, lime juice and hot sauce.
6
Stir gently.
7
(reserve)
8
Place tortilla chips in the bottom of a large casserole dish (lasagna pan).
9
Layer on top, lettuce, onions, tomatoes, and sliced avacado.
10
Add chicken, top with shredded cheese, peach mixture, sour cream and salsa.
11
Use a spatula to serve, making sure you get to the very bottom of the dish.
12
Can also top with your favourite salad dressing if you want.

428

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 (28 ounce) can sliced peaches in juice, 4 cups baked corn tortilla chips (or regular), 1 head lettuce, chopped, 2 chicken breasts, and more.

Yes, Peach and Taco Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Peach and Taco Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions