Warm up with this hearty Pea Soup With Quinoa recipe. Made with water, quinoa, canola oil and onion. Easy step-by-step instructions included.
This Pea Soup With Quinoa relies on simple, everyday ingredients such as water, quinoa, rinsed, canola oil and medium onion, chopped. It comes together quickly and makes 4 servings, at about 401 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026