How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Pea Dip With Parmesan?

You need 9 ingredients. The key ingredients include: 3 cups peas (frozen are fine; no need to defrost), About 1 cup stock or water, as needed, 3 tablespoons toasted pine nuts, roughly chopped, 1 cup freshly grated Parmesan, and more.

Is Pea Dip With Parmesan suitable as snacks & appetizers?

Yes, Pea Dip With Parmesan falls under the Snacks & Appetizers category and is a great choice for this type of meal.

How do I store leftover Pea Dip With Parmesan?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Pea Dip With Parmesan Recipe

Name: Pea Dip With Parmesan
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups peas (frozen are fine; no need to defrost); About 1 cup stock or water, as needed; 3 tablespoons toasted pine nuts, roughly chopped; 1 cup freshly grated Parmesan; 1/2 teaspoon minced garlic; 1/4 cup chopped fresh mint or more to taste; 2 tablespoons extra virgin olive oil; Salt; freshly ground black pepper

Try this homemade Pea Dip With Parmesan recipe the whole family will love. Made with peas, stock, nuts and garlic. Easy step-by-step instructions included.

This Pea Dip With Parmesan relies on simple, everyday ingredients such as freshly grated parmesan, minced garlic, extra virgin olive oil and salt. It comes together quickly and makes 4 servings, at about 396 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Snacks & Appetizers

Servings: persons

3 cups peas (frozen are fine; no need to defrost)
About 1 cup stock or water, as needed
3 tablespoons toasted pine nuts, roughly chopped
1 cup freshly grated Parmesan
1/2 teaspoon minced garlic
1/4 cup chopped fresh mint or more to taste
2 tablespoons extra virgin olive oil
Salt
freshly ground black pepper

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
396 kcal
Category
Snacks & Appetizers

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