Pea And Lentil Soup Recipe

Name: Pea And Lentil Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 16 ounces dried, split peas; 1 cup dried, green lentils; 3 cloves garlic, pressed or minced; 1 onion, diced; 2 teaspoons cumin, ground; 1/2 teaspoon coriander, ground; 6 pods cardamom; 2 tablespoons curry powder; 2/3 to 1 gallons low sodium chicken stock; 1 ham bone with meat (left over spiral cut ham bones are perfect); salt & pepper, to taste

Servings: persons

16 ounces dried, split peas
1 cup dried, green lentils
3 cloves garlic, pressed or minced
1 onion, diced
2 teaspoons cumin, ground
1/2 teaspoon coriander, ground
6 pods cardamom
2 tablespoons curry powder
2/3 to 1 gallons low sodium chicken stock
1 ham bone with meat (left over spiral cut ham bones are perfect)
salt & pepper, to taste

1
Rinse peas and lentils and put them in the bottom of a crock pot.
2
Place the ham bone on top of the peas and lentils and then layer the onions, garlic and spices over the ham, peas and lentils.
3
Add the stock, reserving a bit for thinning out later, if necessary.
4
Cover and cook on high for approximately 6 hours. The ham should be falling off the bone, the lentils tender after that time. If you give it a stir, the peas should break up and thicken the soup. If it still seems a bit undercooked, give it another hour.
5
Once the soup is cooked, fish out the ham bone and meat. Shred the meat into chunks and return the meat to the soup.
6
Give the soup a good stir, which will incorporate the peas into the broth. If the soup is too thick, stir in some more stock. Taste for seasoning and add any salt or pepper, if desired.

239

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 16 ounces dried, split peas, 1 cup dried, green lentils, 3 cloves garlic, pressed or minced, 1 onion, diced, and more.

Yes, Pea And Lentil Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pea And Lentil Soup

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