Start your day right with this Pastry-Free Spinach Quiche recipe. Made with red onion, light olive oil, baby spinach and feta. Easy step-by-step instruc…
This Pastry-Free Spinach Quiche relies on simple, everyday ingredients such as red onion, sliced, light olive oil, bag baby spinach and package feta, cubed. It comes together quickly and makes 4 servings, at about 394 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026