Pasta with Chicken And Veggies Recipe

Name: Pasta with Chicken And Veggies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 8 ounces mostaccioli al dente; 1 pound chicken breasts boneless, skinless, chopped in bite sized pieces; 2 each garlic cloves, chopped; 1 pound asparagus chopped 2 inch pieces; 1/2 cup scallions, spring or green onions finely chopped; 12 each carrots baby, halved lengthwise; 1/4 cup chicken broth; 3 tablespoons parsley leaves fresh, finely chopped; 1/4 teaspoon nutmeg; 1 each sweet red bell peppers roasted; 6 each tomatoes cherry or grape; 6 tablespoons parmesan, parmigiano-reggiano cheese, grated nonfat, grated; 1 x salt to taste; 1 x black pepper to taste

Servings: persons

1 tablespoon olive oil
8 ounces mostaccioli al dente
1 pound chicken breasts boneless, skinless, chopped in bite sized pieces
2 each garlic cloves, chopped
1 pound asparagus chopped 2 inch pieces
1/2 cup scallions, spring or green onions finely chopped
12 each carrots baby, halved lengthwise
1/4 cup chicken broth
3 tablespoons parsley leaves fresh, finely chopped
1/4 teaspoon nutmeg
1 each sweet red bell peppers roasted
6 each tomatoes cherry or grape
6 tablespoons parmesan, parmigiano-reggiano cheese, grated nonfat, grated
1 x salt to taste
1 x black pepper to taste

1
Bring a large pot of water to a boil; add pasta and cook until al dente, about 10 minutes.
2
Meanwhile, heat the olive oil in a large, nonstick skillet.
3
Add chicken and cook over medium heat until the bottom begins to turn golden.
4
Turn chicken over and cook 1 minute longer.
5
Stir in garlic, asparagus, scallions, carrots, chicken broth, parsley, and nutmeg.
6
Cover and cook for about 5 minutes, or until chicken is cooked through and vegetables are tender-crisp.
7
Remove from heat.
8
Stir in roasted pepper and cherry tomatoes.
9
When pasta is cooked, drain and return to pot.
10
Toss with chicken, vegetables, and parmesan cheese over medium heat until heated through.
11
Season with salt and pepper.
12
Serve immediately.

621

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 tablespoon olive oil, 8 ounces mostaccioli al dente, 1 pound chicken breasts boneless, skinless, chopped in bite sized pieces, 2 each garlic cloves, chopped, and more.

Yes, Pasta with Chicken And Veggies falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pasta with Chicken And Veggies

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