Pasta With Asparagus And Salmon Recipe

Name: Pasta With Asparagus And Salmon
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. olive oil; 3 Tbsp. reduced sodium soy sauce; 4 tsp. rice vinegar or white wine vinegar; 2 cloves garlic, minced; 1/4 tsp. minced or grated fresh ginger root; freshly ground pepper to taste; 10 oz. rotini; 3 c. fresh asparagus, broken into 1 1/2 to 2-inch spears not including tough ends; 1 c. flaked cooked salmon or smoked salmon or canned salmon, skin removed; 2 to 3 tsp. sesame seed; hot red pepper flakes or green nori (seaweed) flakes to taste (optional)

Servings: persons

1 Tbsp. olive oil
3 Tbsp. reduced sodium soy sauce
4 tsp. rice vinegar or white wine vinegar
2 cloves garlic, minced
1/4 tsp. minced or grated fresh ginger root
freshly ground pepper to taste
10 oz. rotini
3 c. fresh asparagus, broken into 1 1/2 to 2-inch spears not including tough ends
1 c. flaked cooked salmon or smoked salmon or canned salmon, skin removed
2 to 3 tsp. sesame seed
hot red pepper flakes or green nori (seaweed) flakes to taste (optional)

1
In a small bowl, combine the olive oil, soy sauce, vinegar, garlic and ginger.
2
Cook the rotini until al dente according to the package directions.
3
Five minutes before it is time for the rotini to be done, add the asparagus to the pot with the pasta and continue simmering for 5 minutes.
4
Immediately drain the pasta and asparagus and put into a large serving bowl.
5
Add the salmon, soy sauce mixture and sesame seed and toss until the pasta and asparagus are coated with the sauce.
6
Serve immediately while still hot.
7
You can substitute broccoli or green beans for the asparagus.
8
Healthy recipe.

490

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 Tbsp. olive oil, 3 Tbsp. reduced sodium soy sauce, 4 tsp. rice vinegar or white wine vinegar, 2 cloves garlic, minced, and more.

Yes, Pasta With Asparagus And Salmon falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pasta With Asparagus And Salmon

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