Pasta with Asparagus

1. 1

   Cook the pasta according to package directions and drain.

2. 2

   Meanwhile, trim the woody ends from the asparagus spears and scrape any tough skin with a vegetable peeler (fresh slender spring asparagus usually needs no scraping).

3. 3

   Cut the spears into 1- to 2-inch-long pieces.

4. 4

   Heat the oil in a large skillet and add the garlic.

5. 5

   Saute over low heat until golden, about 1 minute.

6. 6

   Add the asparagus and a small amount of water.

7. 7

   Cover and steam until the asparagus is done to your liking but still bright green.

8. 8

   Combine the pasta, asparagus mixture, and cheese in a serving container and toss well.

9. 9

   Season with salt and pepper, and serve at once.

10. 10

    Pasta with Asparagus (this page)

11. 11

    Chickpea and Tomato Salad (page 42)

12. 12

    or

13. 13

    Chickpea Salad with Roasted Peppers (page 42)

14. 14

    Fresh Italian bread

15. 15

    Baby carrots and sliced red peppers

16. 16

    Calories: 244

17. 17

    Total Fat: 12g

18. 18

    Protein: 9g

19. 19

    Carbohydrate: 23g

20. 20

    Cholesterol: 25mg

21. 21

    Sodium: 321mg

* Per serving · 4 servings · Values may vary.

No additional tips available.