Pasta Veggie Casserole (Can Be Vegan) Recipe

Name: Pasta Veggie Casserole (Can Be Vegan)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 200 g whole wheat pasta (such as penne or farfalle); 4 -5 medium carrots, sliced; 1/2 head broccoli, chopped; 2 tablespoons butter; 1/2 bell pepper, chopped; 3 spring onions, sliced thinly; 2 tablespoons flour; 600 ml soymilk (or other non-dairy milk); 1/4 teaspoon garlic powder; 1/8 teaspoon onion powder; 1/4 teaspoon chili powder; 1/4 teaspoon paprika; 1/8 teaspoon cayenne pepper; 2 teaspoons rosemary; 1/8 teaspoon nutmeg, freshly grated; salt and black pepper; 50 g cheese, grated (or soy cheese)

Servings: persons

200 g whole wheat pasta (such as penne or farfalle)
4 -5 medium carrots, sliced
1/2 head broccoli, chopped
2 tablespoons butter
1/2 bell pepper, chopped
3 spring onions, sliced thinly
2 tablespoons flour
600 ml soymilk (or other non-dairy milk)
1/4 teaspoon garlic powder
1/8 teaspoon onion powder
1/4 teaspoon chili powder
1/4 teaspoon paprika
1/8 teaspoon cayenne pepper
2 teaspoons rosemary
1/8 teaspoon nutmeg, freshly grated
salt and black pepper
50 g cheese, grated (or soy cheese)

1
Cook pasta in salted water according to package directions until al dente (firm to the bite). During the last 5 minutes of cooking, add the sliced carrots and chopped broccoli to the pasta water. Once ready, drain and set a side.
2
In a large skillet heat the butter and then add the sliced spring onion and bell pepper. Saute for a couple of minutes until lightly browned. Whisk in the 2 tbs of flour and stir constantly for 1 minute. Add the milk and bring to a boil whisking frequently as to prevent lumps from forming.
3
Season the sauce with the spices adjusting amounts to your taste.
4
Place pasta and veggies in a medium size casserole dish and pour over sauce. Mix to combine. Sprinkle with cheese and bake in the preheated oven at 200u00b0C/375u00b0F for 40 minutes or until nicely browned on top and bubbling.
5
Enjoy! :).

518

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 200 g whole wheat pasta (such as penne or farfalle), 4 -5 medium carrots, sliced, 1/2 head broccoli, chopped, 2 tablespoons butter, and more.

Yes, Pasta Veggie Casserole (Can Be Vegan) falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pasta Veggie Casserole (Can Be Vegan)

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