Pasta Veggie Casserole (Can Be Vegan) Recipe

Name: Pasta Veggie Casserole (Can Be Vegan)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 200 g whole wheat pasta (such as penne or farfalle); 4 -5 medium carrots, sliced; 1/2 head broccoli, chopped; 2 tablespoons butter; 1/2 bell pepper, chopped; 3 spring onions, sliced thinly; 2 tablespoons flour; 600 ml soymilk (or other non-dairy milk); 1/4 teaspoon garlic powder; 1/8 teaspoon onion powder; 1/4 teaspoon chili powder; 1/4 teaspoon paprika; 1/8 teaspoon cayenne pepper; 2 teaspoons rosemary; 1/8 teaspoon nutmeg, freshly grated; salt and black pepper; 50 g cheese, grated (or soy cheese)

Servings: persons

200 g whole wheat pasta (such as penne or farfalle)
4 -5 medium carrots, sliced
1/2 head broccoli, chopped
2 tablespoons butter
1/2 bell pepper, chopped
3 spring onions, sliced thinly
2 tablespoons flour
600 ml soymilk (or other non-dairy milk)
1/4 teaspoon garlic powder
1/8 teaspoon onion powder
1/4 teaspoon chili powder
1/4 teaspoon paprika
1/8 teaspoon cayenne pepper
2 teaspoons rosemary
1/8 teaspoon nutmeg, freshly grated
salt and black pepper
50 g cheese, grated (or soy cheese)

1
Cook pasta in salted water according to package directions until al dente (firm to the bite). During the last 5 minutes of cooking, add the sliced carrots and chopped broccoli to the pasta water. Once ready, drain and set a side.
2
In a large skillet heat the butter and then add the sliced spring onion and bell pepper. Saute for a couple of minutes until lightly browned. Whisk in the 2 tbs of flour and stir constantly for 1 minute. Add the milk and bring to a boil whisking frequently as to prevent lumps from forming.
3
Season the sauce with the spices adjusting amounts to your taste.
4
Place pasta and veggies in a medium size casserole dish and pour over sauce. Mix to combine. Sprinkle with cheese and bake in the preheated oven at 200u00b0C/375u00b0F for 40 minutes or until nicely browned on top and bubbling.
5
Enjoy! :).

518

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 200 g whole wheat pasta (such as penne or farfalle), 4 -5 medium carrots, sliced, 1/2 head broccoli, chopped, 2 tablespoons butter, and more.

Yes, Pasta Veggie Casserole (Can Be Vegan) falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Pasta Veggie Casserole (Can Be Vegan)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions