How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Pasta Tuna Salad?

You need 10 ingredients. The key ingredients include: 3 cups uncooked spiral pasta, 3 plum tomatoes, seeded and chopped, 2 cups frozen peas, thawed, 1 cup (4 ounces) cubed reduced-fat cheddar cheese, and more.

Is Pasta Tuna Salad suitable as seafood?

Yes, Pasta Tuna Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Pasta Tuna Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Pasta Tuna Salad Recipe

Name: Pasta Tuna Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups uncooked spiral pasta; 3 plum tomatoes, seeded and chopped; 2 cups frozen peas, thawed; 1 cup (4 ounces) cubed reduced-fat cheddar cheese; 1 cup sliced ripe olives; 1 cup chopped dill pickles; 2 hard-boiled large eggs, chopped; 1 can (6 ounces) light water-packed tuna, drained; 1/2 cup reduced-fat Italian salad dressing; 1/2 cup pickle juice

Fresh, crisp and full of flavor — this Pasta Tuna Salad is a must-try. Made with uncooked spiral pasta, tomatoes, frozen peas and cheddar cheese. Easy s…

This Pasta Tuna Salad relies on simple, everyday ingredients such as uncooked spiral pasta, frozen peas, thawed, sliced ripe olives and chopped dill pickles. It comes together quickly and makes 4 servings, at about 1080 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

1080

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Pasta Tuna Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions