Pasta Stir-Fry Recipe

Name: Pasta Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (16-ounce) package whole-wheat linguine; Salt; 2 tablespoons canola oil; 1 medium onion, sliced; 1 red bell pepper, sliced; 1 (1-inch) piece ginger, peeled and diced; 1/2 small eggplant, sliced into small chunks, about 2 cups; 2 cloves garlic, finely sliced; 1 cup frozen broccoli florets, thawed; 1 (15-ounce) can diced tomatoes; 2 tablespoons soy sauce; 1 chicken breast, cooked and sliced; 2 scallions, sliced, for garnish

Servings: persons

1 (16-ounce) package whole-wheat linguine
Salt
2 tablespoons canola oil
1 medium onion, sliced
1 red bell pepper, sliced
1 (1-inch) piece ginger, peeled and diced
1/2 small eggplant, sliced into small chunks, about 2 cups
2 cloves garlic, finely sliced
1 cup frozen broccoli florets, thawed
1 (15-ounce) can diced tomatoes
2 tablespoons soy sauce
1 chicken breast, cooked and sliced
2 scallions, sliced, for garnish

1
Cook the pasta in boiling salted water until al dente.
2
While pasta is cooking, heat canola oil in a large saute pan or wok over high heat.
3
Add onion, red pepper, ginger, eggplant and cook for about 1 minute.
4
Add garlic, broccoli, tomatoes, and soy sauce and cook for another 2 minutes.
5
Drain pasta.
6
Add it and the chicken to the vegetable mixture, toss and cook for another minute.
7
Transfer to serving bowls and garnish with scallions.

176

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 (16-ounce) package whole-wheat linguine, Salt, 2 tablespoons canola oil, 1 medium onion, sliced, and more.

Yes, Pasta Stir-Fry falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pasta Stir-Fry

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