Pasta Shell Salad With Sardine Fillets Recipe

Name: Pasta Shell Salad With Sardine Fillets
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 1/4 ounces pasta shells whole; 2 eggs; lettuce; 1 tablespoon olive oil; 1/2 teaspoon oregano; 1 natural yogurt; 1 garlic clove; 1 sprig parsley; 1 bunch chives; salt flower; lemon juice to taste; 1 teaspoon olive oil; 1 can sardine fillets in olive oil; 1/2 red onion; 7/8 cup cheese in cubes

Servings: persons

5 1/4 ounces pasta shells whole
2 eggs
lettuce
1 tablespoon olive oil
1/2 teaspoon oregano
1 natural yogurt
1 garlic clove
1 sprig parsley
1 bunch chives
salt flower
lemon juice to taste
1 teaspoon olive oil
1 can sardine fillets in olive oil
1/2 red onion
7/8 cup cheese in cubes

1
Boil some water seasoned with salt , and cook the pasta for 14 minutes.
2
Cook the eggs for 6 minutes, remove from pan, and immediately place them in cold water to stop the cooking.
3
Wash the lettuce, and place on the bottom of the serving platter.
4
Drain the pasta after it's cooked, and let cool while you prepare the yogurt sauce.
5
In a bowl, add the yogurt, garlic, and finely chopped herbs with the remaining ingredients, and stir.
6
Pour the mixture over the lettuce, add the sardine fillets, red onion cut into half moons, cheese, eggs cut in fourths, and cover with the yogurt sauce.

1296

kcal

Calories

120

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 5 1/4 ounces pasta shells whole, 2 eggs, lettuce, 1 tablespoon olive oil, and more.

Yes, Pasta Shell Salad With Sardine Fillets falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Pasta Shell Salad With Sardine Fillets

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions