Start your day right with this Parmesan Quinoa Omelet recipe. Made with egg whites, egg, salt and quinoa. Easy step-by-step instructions included.
This Parmesan Quinoa Omelet relies on simple, everyday ingredients such as large egg whites, large egg, sea salt and cooked quinoa, cooled. It comes together quickly and makes 4 servings, at about 426 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026