How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for PARMESAN PANKO CHICKEN TENDERS?

You need 9 ingredients. The key ingredients include: 1 1/2 lb chicken breast tenders, 1/2 tsp kosher salt, 1/4 tsp freshly ground black pepper, 1/4 tsp garlic powder, and more.

Is PARMESAN PANKO CHICKEN TENDERS suitable as meat & poultry?

Yes, PARMESAN PANKO CHICKEN TENDERS falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover PARMESAN PANKO CHICKEN TENDERS?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

PARMESAN PANKO CHICKEN TENDERS Recipe

Name: PARMESAN PANKO CHICKEN TENDERS
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lb chicken breast tenders; 1/2 tsp kosher salt; 1/4 tsp freshly ground black pepper; 1/4 tsp garlic powder; 2 large eggs (lightly beaten); 1 cup panko (Japanese breadcrumbs); 1/3 cup grated parmesan cheese; 3 tbsp canola oil; 2 tbsp fresh parsley

Try this homemade PARMESAN PANKO CHICKEN TENDERS recipe the whole family will love. Made with chicken breast tenders, kosher salt, ground black pepper a…

This PARMESAN PANKO CHICKEN TENDERS relies on simple, everyday ingredients such as chicken breast tenders, kosher salt, freshly ground black pepper and garlic powder. It comes together quickly and makes 4 servings, at about 580 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Servings: persons

1 1/2 lb chicken breast tenders
1/2 tsp kosher salt
1/4 tsp freshly ground black pepper
1/4 tsp garlic powder
2 large eggs (lightly beaten)
1 cup panko (Japanese breadcrumbs)
1/3 cup grated parmesan cheese
3 tbsp canola oil
2 tbsp fresh parsley

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
580 kcal
Category
Meat & Poultry

Eats Now Editorial Team

Recipe developed & tested in-house

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Reviewed by the Eats Now Kitchen Team

More about our team →

PARMESAN PANKO CHICKEN TENDERS

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions