How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Parmesan-Herb Baked Flounder?

You need 9 ingredients. The key ingredients include: 4 (6 ounce) flounder fillets (each fillet should weigh 6-oz.), 1/3 cup grated parmesan cheese, 1/4 cup low-fat mayonnaise, 2 tablespoons minced green onions, and more.

Is Parmesan-Herb Baked Flounder suitable as general?

Yes, Parmesan-Herb Baked Flounder falls under the General category and is a great choice for this type of meal.

How do I store leftover Parmesan-Herb Baked Flounder?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Parmesan-Herb Baked Flounder Recipe

Name: Parmesan-Herb Baked Flounder
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (6 ounce) flounder fillets (each fillet should weigh 6-oz.); 1/3 cup grated parmesan cheese; 1/4 cup low-fat mayonnaise; 2 tablespoons minced green onions; 1/4 cup dry breadcrumbs; 1 teaspoon dried basil; 1 teaspoon dried oregano; 1/4 teaspoon salt; 1/4 teaspoon pepper

Parmesan-Herb Baked Flounder – a delicious recipe with flounder, parmesan cheese, low-fat mayonnaise, green onions, breadcrumbs, basil. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

4 (6 ounce) flounder fillets (each fillet should weigh 6-oz.)
1/3 cup grated parmesan cheese
1/4 cup low-fat mayonnaise
2 tablespoons minced green onions
1/4 cup dry breadcrumbs
1 teaspoon dried basil
1 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
167 kcal
Category
General

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Parmesan-Herb Baked Flounder

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