Parmesan Fish Sticks

1. 1

   Preheat oven to 450u00b0. In a shallow bowl, mix flour, salt and pepper. In another bowl, whisk eggs. In a third bowl, toss bread crumbs with cheese and seasoning blend.

2. 2

   Cut fillets into 1-in.-wide strips. Dip fish in flour mixture to coat both sides; shake off excess. Dip in eggs, then in crumb mixture, patting to help coating adhere.

3. 3

   Place on a foil-lined

4. 4

   coated with cooking spray. Spritz tops with cooking spray until crumbs appear moistened. Bake 10-12 minutes or until golden brown and fish just begins to flake easily with a fork.

* Per serving · 4 servings · Values may vary.

No additional tips available.