Parmesan-Cauliflower Fritters

1. 1

   Coat baking sheet with cooking spray.

2. 2

   Heat saucepan over high heat.

3. 3

   Add quinoa, and cook 3 minutes, or until quinoa begins to pop, stirring constantly.

4. 4

   Add 1 cup water and salt.

5. 5

   Bring to a boil.

6. 6

   Cover, reduce heat to medium-low, and simmer 10 minutes, or until water is absorbed.

7. 7

   Cool.

8. 8

   Meanwhile, cook cauliflower in boiling water 8 minutes, or until tender.

9. 9

   Drain, and break into small pieces.

10. 10

    Preheat oven to 450F.

11. 11

    Mix quinoa, cauliflower, Parmesan, eggs, parsley, breadcrumbs, and pepper in large bowl (mixture will be moist and loose).

12. 12

    Shape into 3-inch patties.

13. 13

    Arrange patties on prepared baking sheet, and bake 20 minutes, or until fritters are golden brown.

14. 14

    Serve with tomato-basil sauce.

* Per serving · 4 servings · Values may vary.

No additional tips available.