How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Parmesan Cauliflower?

You need 7 ingredients. The key ingredients include: 1 head cauliflower, cut into florets, 2 ½ teaspoons dried red peppers, 1 teaspoon kosher salt, ½ cup parmesan cheese, cheese. (fresh or frozen. I use frozen), and more.

Is Parmesan Cauliflower suitable as vegetarian?

Yes, Parmesan Cauliflower falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Parmesan Cauliflower?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Parmesan Cauliflower Recipe

Name: Parmesan Cauliflower
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 head cauliflower, cut into florets; 2 ½ teaspoons dried red peppers; 1 teaspoon kosher salt; ½ cup parmesan cheese, cheese. (fresh or frozen. I use frozen); 1 tablespoon butter or 1 tablespoon margarine; 1 cup water; 2 teaspoons rosemary

Try this homemade Parmesan Cauliflower recipe the whole family will love. Made with cauliflower, red peppers, kosher salt and parmesan cheese. Easy step…

This Parmesan Cauliflower relies on simple, everyday ingredients such as dried red peppers, kosher salt, water and rosemary. It comes together quickly and makes 4 servings, at about 133 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

1 head cauliflower, cut into florets
2 ½ teaspoons dried red peppers
1 teaspoon kosher salt
½ cup parmesan cheese, cheese. (fresh or frozen. I use frozen)
1 tablespoon butter or 1 tablespoon margarine
1 cup water
2 teaspoons rosemary

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Quick Info

Servings
4 servings
Calories
133 kcal
Category
Vegetarian

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