Parmesan Boneless Pork With Sauteed Peppers and Oni

Name: Parmesan Boneless Pork With Sauteed Peppers and Onions
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 red onion, sliced thinly; 1 red pepper, sliced thinly; 1 green pepper, sliced thinly; 1 tablespoon finely chopped jalapeno pepper; ½ cup crumbled feta cheese; ½ cup sour cream; 6 thin cut boneless pork chops; ¾ cup parmesan cheese; 2 medium sized eggs, beaten; 1 teaspoon chili powder; 1 tablespoon dried thyme; 1 tablespoon spanish paprika; 2 tablespoons butter, and 1 T olive oil

Servings: persons

2 tablespoons olive oil
1 red onion, sliced thinly
1 red pepper, sliced thinly
1 green pepper, sliced thinly
1 tablespoon finely chopped jalapeno pepper
½ cup crumbled feta cheese
½ cup sour cream
6 thin cut boneless pork chops
¾ cup parmesan cheese
2 medium sized eggs, beaten
1 teaspoon chili powder
1 tablespoon dried thyme
1 tablespoon spanish paprika
2 tablespoons butter, and 1 T olive oil

1
Heat the 2 T of oil for the onions and peppers in a large frying pan.
2
Over medium heat add the onions and peppers and saute until well wilted and a little browned, stirring often.
3
Add the feta and sour cream and stir well to combine.
4
Let simmer until you are done cooking the meat.
5
Beat the eggs in a large flat bowl.
6
Mix the Parmesan cheese with the chili powder, paprika, and dried thyme in another large flat bowl.
7
Dip each pork chop in the egg (let the egg drip back into the bowl), and then turn in the cheese mixture to coat.
8
Meanwhile heat the butter and oil in a large non-stick frying pan.
9
When finished dredging the meat, lay it in the frying pan and cook on medium low heat for about 6 minutes, until the meat is browned.
10
Turn and cook 5 more minutes until browned on the other side of the pork, remove to a clean plate.
11
Serve the meat over the onions and peppers.

789

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 red onion, sliced thinly, 1 red pepper, sliced thinly, 1 green pepper, sliced thinly, and more.

Yes, Parmesan Boneless Pork With Sauteed Peppers and Onions falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Parmesan Boneless Pork With Sauteed Peppers and Onions

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions