How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Papa'S Gluten Free Breakfast Muffins?

You need 11 ingredients. The key ingredients include: 2 ripe bananas, 1 cup unsalted butter, melted, 1 cup applesauce, 2 eggs, lightly beaten, and more.

Is Papa'S Gluten Free Breakfast Muffins suitable as breakfast?

Yes, Papa'S Gluten Free Breakfast Muffins falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Papa'S Gluten Free Breakfast Muffins?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Papa'S Gluten Free Breakfast Muffins Recipe

Name: Papa'S Gluten Free Breakfast Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 ripe bananas; 1 cup unsalted butter, melted; 1 cup applesauce; 2 eggs, lightly beaten; 1 cup almond meal flour; 1 tablespoon coconut powder; 1/4 teaspoon baking soda; 1 teaspoon ground cinnamon; 1 teaspoon gluten free vanilla extract; 1/2 cup raisins; 1/2 cup chopped walnuts or cashews

Start your day right with this Papa'S Gluten Free Breakfast Muffins recipe. Made with bananas, unsalted butter, applesauce and eggs. Easy step-by-step i…

This Papa'S Gluten Free Breakfast Muffins relies on simple, everyday ingredients such as ripe bananas, unsalted butter, melted, applesauce and eggs, lightly beaten. It comes together quickly and makes 4 servings, at about 1004 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

1004

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Papa'S Gluten Free Breakfast Muffins

Tips for the best results

Variations & substitutions

My Personal Notes

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